Certification work shop day 1 complete ✔️ Spent a total of 10 hours at the gym today 😱 Got in a quick chest/ab workout during lunch break and a cardio sesh after 💦 #happyplace #happysaturday #personaltrainer #inthemaking #certification #workshop #nesta #pft #fitness #fitgirl #fitdoc #girlswholift #girlswithmuscles #bodybuilding #lifteveryday #russianmuscle #doctorswholift #chestday #cardio #gymrat
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