Hitting core training hard! Trying to fit in a solid 20 min of just core training every day. Never neglect parts of the body that are so vital for posture, stability and performance. Have a great Tuesday everyone!
•
•
•
•
•
#adapt #aspiretobegreater #activeliving #explore #fitness #fit #yeg #yegfitness #motivation #inspiration #fitnessmotivation #fitnessaddict #workout #exercise #calisthenics #streeworkout #pft #personaltrainer #fitspo #getfit #goalsetting #fitnessgoals #trainhard #noexcuses #fitnessaddict #getstrong #getoutside #gethealthy #movement
