True definition of #womencrushingwednesday! You are killing it, Heather! And we couldn't be prouder! #DHAC #weloveourmembers | #Repost @_hb_fit with @repostapp. ใปใปใป 45's on the bar! This has always been a goal for me ๐ช๐ผ๐ช๐ผ Your mental state when approaching a challenge is vital. I KNOW I could of achieved this long ago but it was all just a head game. ๐ณ๐ช Is 135# a lot of weight? Not really. Did I do more after? Duh. Am I beyond proud of myself? Absolutely! A goal achieved is a goal achieved. Period. ๐๐ผ๐๐ผ๐ #boomshakalaka Now I challenge you all to achieve even the "smallest" goal today! #humpdaymotivation #bench #girlswholift #girlswhobench #achievegreatness #pushforsuccess #dontholdyourselfback #itsinyourhead #yourbodyhearswhatyourmindsays #personaltrainer #pft #premierfitnesstrainers #athlete #competitor #girlswithmuscle #gymvideos #getit #aesthetic #aesthetics #physique #figure #girlpower #feelawesome #cellucor #c4
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#girlpower,#boomshakalaka,#c4,#aesthetics,#figure,#dontholdyourselfback,#womencrushingwednesday,#cellucor,#achievegreatness,#feelawesome,#pft,#pushforsuccess,#premierfitnesstrainers,#girlswholift,#getit,#repost,#dhac,#itsinyourhead,#competitor,#yourbodyhearswhatyourmindsays,#personaltrainer,#gymvideos,#athlete,#weloveourmembers,#physique,#bench,#humpdaymotivation,#girlswhobench,#aesthetic,#girlswithmuscle,