Clik here to view.
Clik here to view.
* The importance of an individualized nutrition plan An example of how each individual will respond differently to the cookie cutter diet plan. December 27th We decided to go "by the book" to see if...
View ArticleClik here to view.
Mente firme, alma limpa e pensamento positivo sempre. 🌷🎭🎗. #boanoite #linda #princesa #praia #sol #mar #sorriso #bela #pft #feliz #bonequinhadeluxo #likes #likesforlikes #likesfollowers #coment #curte...
View ArticleClik here to view.
Blown away by how nice @thebasebyrvh is. Glad to be doing my practicum under @itrackfitness and hope to make this a great learning opportunity and make the most of it 💪🏼. #adapt #yegfit #yegfitness...
View ArticleClik here to view.
Clik here to view.
I'm super out of shape. I felt like my ears where going to pop if I didn't stop running. At least I got that mile in. Trying to do a PFT before I start a new Fitness Blender program. Here's to a new...
View ArticleClik here to view.
Simulating exercising with COPD (Chronic Obstructive Pulmonary Disease) was an interesting experience when even laughing was tough 😰Developing an understanding for what people have to deal with and go...
View ArticleClik here to view.
Clik here to view.
Clik here to view.
R O S E G O L D 💥 Today's choice ... @pollysfavouritethings #necklace #rosegold #black @sussanfashion
View ArticleClik here to view.
@Regrann from @brealtvsmokebox - New #Smokebox w the @jungleboyz out now LINK IN BIO! @breal @breatv @jungleboyz #brealtv #news #music #cannabis #culture #hiphop #cypresshill #prophetsofrage #420 #710...
View ArticleClik here to view.
bila ku pejam mata, dirimu yang menjelma, bertemu kita didalam mimpi indah.. p/s tetibe nak berjiwang² pulak..😪😪 . . #pft #1february #sayangmanis #takberapanakmanis #notyoubuthim #noonecares
View ArticleClik here to view.
Nothing worth having come easy!! #highIntensityTraining #high cardiovascular workouts#grv#pft#stayFit#
View ArticleClik here to view.
#pft #whytho if you gotta put this much into tryna make yourself look presentable then you have major #issues 😳 I'm all for #makeup and making the best of your #assets but this is a full on #mask #ffs...
View ArticleClik here to view.
Clik here to view.
Clik here to view.
Os coques masculinos estão por todo lado. Esse é o coque samurai. E aí, gostam? Usariam? ✔👊🏼#bonitodamoda #coquesamurai
View ArticleClik here to view.
Becoming a trainer is one of the most rewarding careers you could have. Teaching and inspiring people to follow their goals and helping them along the way makes what I do worth every hour spent in the...
View ArticleClik here to view.
Clik here to view.